Welcome back wod.....
SUPER HERO SATURDAY!
“JT”
In honor of Petty Officer 1st Class Jeff Taylor, 30, of
Little Creek, VA, who was killed in Afghanistan June 2005.
"My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today." Erin Taylor
21-15-9
HSPU
Ring Dips
Push Ups
Then…
“Michael”
In honor of Navy Lieutenant Michael McGreevy, 30, of
Portville, NY, who was killed in Afghanistan June 28 2005.
3 Rounds for Time
Run 800 meters
50 Back Extensions
50 Sit Ups
The price of freedom, and its worth, is found in Michael's passing. The debt owed to Michael and his family can never be repaid but only honored by remembering Michael and remaining free.
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