All things are possible for those who take the first step!

Saturday, 10 October 2015

“Tumilson”

U.S. Navy Special Warfare Operator Petty Officer 1st Class (SEAL/Enlisted Surface Warfare Specialist) Jon "JT" Thomas Tumilson, 35, of Rockford, IA, assigned to an East Coast-based Naval Special Warfare unit, died on August 6, 2011, in Wardak province, Afghanistan, of wounds suffered when his helicopter crashed.

For time, 8 rounds of:
Run 200 meters

11 Dumbbell burpee deadlifts, 60 pound dumbbells

No comments:

Post a Comment