All things are possible for those who take the first step!

Wednesday, May 27, 2015

For time:

With a partner, complete:
100 kettle bell swings* @ 53/35#
400m run
100 thrusters* @ 95/65#
400m run
80 burpees*
400m run
100 push-ups*
400m run
100 pull-ups*

*one person works at a time
400m run done together
at

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