5 Rounds for time of
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats
Rest precisely 3 minutes between each rounds.
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Endurance WOD
Choose One Sport.
2 rounds of:5 min on/5 min off, 4 min on/4 min off, 3 min on/3 min off, 2 min on/2 min off, 1 min on/1 min off
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NO SATURDAY CLASS TOMORROW.....I'm going SNOWBOARDING. See you all on Monday.
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