All things are possible for those who take the first step!

Monday September 28, 2017

Wod:

Angie:
for time-


100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats

you must complete all 100 before moving on to the next movement

https://www.youtube.com/watch?v=pFpJKq2J0ow
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