All things are possible for those who take the first step!
Tuesday May 27, 2014
15 minutes to work to a Hang Snatch 1RM
For time:
50 Double-unders
30 HSPU
30 TTB
15 HSPU
15 TTB
50 Double-unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment