All things are possible for those who take the first step!

Wednesday, December 11, 2013

For time:

800 meter run
30 toes to bar
15 box jumps (24"/20")
400 meter run
20 toes to bar
10 box jumps
200 meter run
10 toes to bar
5 box jumps


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)