All things are possible for those who take the first step!

Wednesday, August 3rd 2016

For time:
500m row
30 TTB
15 Burpee box jump overs
15 Push jerks (135/95)
30 Back squats (135/95)
15 Push Jerks (135/95)
15 Burpee box jump overs
30 TTB
500m row

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