All things are possible for those who take the first step!
Monday, July 4th 2016
Halsey gym will be closed for the holiday. A perfect day for a pool WOD! Happy 4th of July!
AMRAP 20
Swim 40 meters
25 push-ups
25 squats
25 double unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment