Thursday January 28th
WOD:
For time 21 series of
Thrusters 45/35lbs
Double unders
i.e. 20 thrusters +1 double under, 19 thrusters + 2 double unders......
Your total reps between the two movements will always add up to 21. The thrusters will decrease by 1 each round, causing the du to increase by 1 each round
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