There will be no official coached classes from September 24-Oct 31. Classes will resume on Saturday, November 1! Please continue to meet and encourage each other at regular class times.
There will be coached classes held on Tuesday, September 16 and Tuesday, September 23 to make up for a few cancelled classes at the end of the month. See you there!
For Time:
10 Deadlifts @ Bodyweight
50 Double Unders
8 Deadlifts @ Bodyweight
50 DoubleUnders
6 Deadlifts @ Bodyweight
50 Double Unders
4 Deadlifts @ Bodyweight
50 Double Unders
2 Deadlifts @ Bodyweight
50 Double Unders
Score: Time
Modification for Double Unders (3:1)
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