All things are possible for those who take the first step!
Friday, February 3, 2012
A/B WOD
4 Round for time of:
400m Run
50 box jumps (20/16inch)
30 push-ups
10 pushpresses (85/55)
1 comment:
Farrski
February 4, 2012 at 12:28 PM
This was by far the hardest workout iv done.
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This was by far the hardest workout iv done.
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