GOOD NEWS! WE HAVE A CLASS TOMORROW!!! 1630 with Andrew!
Also added a 1630 to Thursday!! YAY!
Also added a 1630 to Thursday!! YAY!
A WOD:
5 Rounds for time:
400m run
10 L-pullups
B WOD
5 Rounds for time:
400m run
30 jumping pullups
Mobility WOD: Couch stretch (4 mins on each side)
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