All things are possible for those who take the first step!

Monday October 31, 2011

Class times:  0530, 0830, 1630, 1730

A WOD:
500 double-unders for time.
(scale to 2500 singles)

B WOD:
1500 singles for time.

November Feat of Strength:  Accumulate a 30K row (on your own time)
at

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