All things are possible for those who take the first step!
Tuesday January 5, 2016
Wod:
4 rounds for time
10 Sumo deadlift high pull 53/35
10 Toes to bar
100 m Farmers carry (right for the 1st 100- left for the second- right for the 3rd- left for the 4th)
10 Pull ups
No comments:
Post a Comment