*****CINDY'S FAREWELL WOD*****
1030 am - Halsey Gym
When Cindy took over CFKP a little over 2 years ago, she had VERY big inov-8's to fill. She took a small, awesome group of athletes and turned it into a large, awesome group of athletes. She has tirelessly programmed and coached the vast majority of the WODs while also coaching private or "kneehab" sessions. During her tenure, our equipment inventory has also grown immensely (i.e. 1000%) which is a testament to her representation of our group as well as a solid relationship with MWR and NAF Atsugi. Who remembers learning to power clean with a BodyPump bar? Cindy's dedication to CFKP is not only evident in her coaching but also in her commitment to keep her athletes educated. Who has watched or read EVERYTHING she has posted for us? Having a Physical Therapist for a coach is such a bonus and I hope everyone has appreciated and learned from Cindy's professional guidance in the case of injury or preventing injury. If you don't know now, you will if the time comes.
And more than just our coach, she is a fellow athlete and competitor who can kick some major ASS! She qualified for the CrossFit Games Regionals last year and I know we will see her competing in the future!
It is all of these qualities that ensure Cindy will be a success in Va. Beach as a Physical Therapist, CrossFit coach and any other endeavor she tackles! Good luck to Cindy and Evan (he will have his own torture...I mean Farewell WOD when the time comes) in Va. Beach and we hope that our paths may cross again!
So today we shall WOD together in her honor!
CHIPPER CINDY
For Time
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