WOD
5 Rounds for Time:
12 Push-press (95/65)
12 Knees to Elbows
12 Sumo Dead-Lift High Pull (95/65)
12 Supermans
Rest exactly 2 minutes (bring your watch!), then sprint 800M
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Skill-work: unassisted Pistols - can you do them?? :)
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