All things are possible for those who take the first step!
Tuesday, 1 Dec 09
WOD THREE rounds for time of: 10 Burpee 3 Strict Press (130#m/85#w) 20 Box Jumps 6 Push Press 30 Air Squats 9 Push Jerk ----- Feat of Strength: Max sit-ups in 2 minutes. ----- Post time and comments.
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