All things are possible for those who take the first step!
Friday May 16, 2014
Every minute on the minute for 20 min
2 powe cleans
3 burpees as fast as possible
Work up to heaviest weight possible in the 20 min
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment